Why This Blog?

I am a doctor from India. I started smoking from very young age and smoked for long 30 years! Knowing every ill effects of smoking I was unable to quit. Then one day while checking my BP. I found it abnormally high! I initially didn't trust the instrument and checked with 3 or 4 instruments repeatedly and the results were same. Next day I did my blood tests for lipid profile and they all were deranged. Now , that was the time, I was bound to quit but how???? The blog will tell my story. Hoping this blog will help many smokers to understand their smoking habit and will help them to quit or, shift for the better.

Monday, April 28, 2014

What I was missing?

Yes for two years I did not smoke but I could not stay away from the nicotine. My BP reverted to normal so are the blood reports. I walk briskly for 35 minutes at least 6 days a week . Then , one day I was on tour with my family and friends. I forgot to take my nicotine gum with me, when on a day long trip by car. Was missing badly the nicotine kick and was having mild craving but it was not enough that I should ask for a cigarette.

My friend smokes and he was also having a E cigarette with him. He asked me to taste his E cigarette. I tried and ............ WOW  it is as good as cigarette with all its feel , flavor and even the warmth, which I was missing for so long. I came back home and started to research. In the next page I am going to share my experience regarding everything about  E cigarette in Indian context.

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